I came across a flyer at RMCC that advertised for some yoga classes at the Yoga Oasis in Littleton. They have a program called Life Goes Om where they offer free yoga classes for those undergoing cancer treatment. Pretty cool, eh?
So, I finally got off my butt and went to the restorative yoga class this morning. I'll have to admit that with my current energy level, this was a bit too low key for me. Not as challenging as I would have liked. If I was in a different state of mind today, as I could be after chemo, it may have been OK. I have a hard time focusing on the inner self. I end up just thinking about things and getting distracted. But I did meet others who were going cancer treatment as well.
All in all, it's a pretty good program for those who are undergoing treatment.
So, I finally got off my butt and went to the restorative yoga class this morning. I'll have to admit that with my current energy level, this was a bit too low key for me. Not as challenging as I would have liked. If I was in a different state of mind today, as I could be after chemo, it may have been OK. I have a hard time focusing on the inner self. I end up just thinking about things and getting distracted. But I did meet others who were going cancer treatment as well.
All in all, it's a pretty good program for those who are undergoing treatment.
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